Retinol in Chicken, dark meat, drumstick, meat and skin, with added solution, raw Calculator

Poultry Products

In 100 g (Grams) of Chicken, dark meat, drumstick, meat and skin, with added solution, raw there is 15 µg of Retinol.


Chicken, dark meat, drumstick, meat and skin, with added solution, raw

Chicken, dark meat, drumstick, meat and skin, with added solution, raw is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, raw are listed below.

Water 73.79 g
Energy (calorie) 146 kcal
Energy (joule) 612 kJ
Protein 18.03 g
Total lipid (fat) 8.24 g
Ash 0.94 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 8 mg
Iron, Fe 0.69 mg
Magnesium, Mg 15 mg
Phosphorus, P 135 mg
Potassium, K 179 mg
Sodium, Na 150 mg
Zinc, Zn 1.8 mg
Copper, Cu 0.057 mg
Manganese, Mn 0.009 mg
Selenium, Se 20.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.089 mg
Riboflavin 0.217 mg
Niacin 4.612 mg
Pantothenic acid 1.028 mg
Vitamin B-6 0.346 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 68.7 mg
Betaine 11.3 mg
Vitamin B-12 0.45 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 15 µg
Retinol 15 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 50 IU
Lycopene 0 µg
Lutein + zeaxanthin 87 µg
Vitamin E (alpha-tocopherol) 0.4 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.12 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 8 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 11 µg
Fatty acids, total saturated 2.334 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 0.006 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.047 g
15:0 monounsaturated fatty acid 0.006 g
16:0 hexadecanoic, palmitic fatty acid 1.782 g
17:0 heptadecanoic, margaric fatty acid 0.009 g
18:0 octadecanoic, stearic fatty acid 0.457 g
20:0 eicosanoic, arachidic fatty acid 0.007 g
22:0 saturated fatty acid 0.011 g
24:0 saturated fatty acids 0.002 g
Fatty acids, total monounsaturated 3.561 g
14:1 monounsaturated fatty acid 0.017 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.552 g
16:1 cis monounsaturated fatty acid 0.548 g
16:1 t monounsaturated fatty acid 0.004 g
17:1 monounsaturated fatty acid 0.007 g
18:1 undifferentiated 2.943 g
18:1 cis 2.911 g
18:1 trans 0.032 g
20:1 eicosenoic, gadoleic 0.038 g
22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 1.864 g
18:2 undifferentiated 1.595 g
18:2 n-6 c,c 1.569 g
18:2 conjugated linoleic acid (CLAs) 0.01 g
18:2 t not further defined 0.016 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.093 g
18:3 n-3 c,c,c (ALA) 0.077 g
18:3 n-6 c,c,c 0.016 g
18:4 octadecatetraenoic, parinaric 0.002 g
20:2 n-6 c,c 0.015 g
20:3 undifferentiated 0.025 g
20:3 n-3 0.001 g
20:3 n-6 0.024 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.091 g
20:5 n-3 (EPA) 0.004 g

Nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, raw